Self-Love Sigils: Loving Yourself First

BY NICOLE LAU

You cannot pour from an empty cup. Before attracting external love, you must fill yourself with self-love. Self-love sigils help you build worthiness, acceptance, and deep appreciation for who you are.

Why Self-Love Comes First

External love reflects internal love. When you love yourself deeply, you attract partners who love you the same way. Self-love sigils create the foundation for all other love magic.

Creating Self-Love Sigils

Powerful self-love intentions:

• "I love and accept myself completely"
• "I am worthy of love"
• "I am enough exactly as I am"
• "I treat myself with kindness"
• "I honor my needs and boundaries"

The Mirror Sigil Ritual

1. Create self-love sigil
2. Stand before mirror
3. Place sigil on your heart
4. Look into your own eyes
5. Speak: "I love you. You are worthy. You are enough."
6. Feel the truth of these words
7. Repeat daily for 28 days

Self-Love Activation Methods

Bath ritual:

• Draw sigil on waterproof paper
• Add rose petals, rose quartz, pink salt
• Soak while holding sigil to heart
• Absorb self-love into every cell

Journaling activation:

• Draw sigil in your sigil journal
• Write love letter to yourself
• List everything you appreciate about you
• Sigil absorbs this self-love energy

Daily Self-Love Practice

Morning:

• Touch self-love sigil
• Speak one thing you love about yourself
• Set intention to treat yourself kindly today

Evening:

• Review how you honored yourself today
• Thank your sigil for supporting self-love
• Sleep knowing you are worthy

Healing Self-Criticism

When negative self-talk arises:

• Touch your self-love sigil
• Breathe deeply
• Replace criticism with compassion
• Speak your self-love intention

Self-Love Affirmations with Sigils

Hold sigil while speaking:

• "I am worthy of my own love"
• "I forgive myself for past mistakes"
• "I celebrate who I am becoming"
• "I am my own best friend"

Self-love isn't selfish—it's essential. Fill your own cup first. Love yourself fiercely. The rest will follow.