Solve et Coagula: Dissolve and Rebuild

BY NICOLE LAU

Solve et Coagula: Dissolve and Rebuild

"Solve et Coagula" - Dissolve and Coagulate. This is the fundamental maxim of alchemy, the core process of all transformation.

You cannot create the new without dissolving the old. You cannot build gold without first breaking down the lead.

This is the rhythm of all growth: destruction and creation, death and rebirth, dissolution and solidification.

This is your complete guide to Solve et Coagula.

What is Solve et Coagula?

Solve (Dissolve)

• Break down, deconstruct, dissolve
• Release old forms and structures
• Let go, surrender, allow dissolution
• Death of the old

Coagula (Coagulate)

• Rebuild, reconstruct, solidify
• Create new forms and structures
• Integrate, embody, manifest
• Birth of the new

The Complete Cycle

Solve → Coagula → Solve → Coagula → endless cycle of transformation

Why Both Are Necessary

You Cannot Skip Solve

Many people want to jump straight to Coagula (building the new) without Solve (dissolving the old):

• Trying to build new habits without releasing old ones
• Wanting new relationships without healing old wounds
• Seeking enlightenment without ego death

This doesn't work. The old must dissolve first.

You Cannot Stay in Solve

Some people dissolve everything but never rebuild:

• Endless deconstruction, no creation
• Perpetual breakdown, no integration
• Always dissolving, never solidifying

This is incomplete. You must also Coagulate.

Solve et Coagula in the Seven Stages

Stages 1-3: Solve (Dissolution)

• Calcination: Burn away the false
• Dissolution: Dissolve rigid structures
• Separation: Separate pure from impure

These are the Solve stages - breaking down the old.

Stage 4: The Turning Point

• Conjunction: The dissolved elements begin to reunite
• The shift from Solve to Coagula

Stages 5-7: Coagula (Solidification)

• Fermentation: New life emerges
• Distillation: Purification and refinement
• Coagulation: The Philosopher's Stone solidifies

These are the Coagula stages - building the new.

Solve et Coagula in Life

In Personal Growth

Solve:

• Dissolve limiting beliefs
• Release old identities
• Let go of what no longer serves
• Break down conditioning

Coagula:

• Build empowering beliefs
• Create new identity
• Integrate new patterns
• Solidify new self

In Relationships

Solve:

• Dissolve unhealthy dynamics
• Release codependency
• Let go of toxic patterns
• Break down walls

Coagula:

• Build healthy boundaries
• Create authentic connection
• Solidify mutual respect
• Integrate lessons learned

In Career

Solve:

• Dissolve old career identity
• Release outdated skills
• Let go of what's not working
• Break down resistance to change

Coagula:

• Build new skills
• Create new professional identity
• Solidify new direction
• Manifest new opportunities

How to Practice Solve et Coagula

Step 1: Identify What Needs to Dissolve

Ask yourself:

• What old belief/pattern/identity is blocking me?
• What needs to be released?
• What's ready to dissolve?

Step 2: Consciously Dissolve (Solve)

Methods:

• Fire: Burn it away (write it down, burn the paper)
• Water: Wash it away (ritual bath, crying, emotional release)
• Air: Breathe it out (breathwork, speaking it aloud)
• Earth: Bury it (literally or symbolically)

Step 3: Rest in the Void

After dissolution, there's a void - the space between Solve and Coagula:

• Don't rush to fill it
• Rest in the emptiness
• Trust the process
• The new will emerge naturally

Step 4: Identify What Wants to Coagulate

Ask yourself:

• What wants to be born?
• What new form is emerging?
• What am I becoming?

Step 5: Consciously Coagulate

Methods:

• Intention: Set clear intention for the new
• Action: Take concrete steps to build it
• Ritual: Mark the solidification ceremonially
• Embodiment: Live as the new you

The Rhythm of Solve et Coagula

Daily Rhythm

• Night (Solve): Sleep dissolves the day, releases, resets
• Morning (Coagula): Waking solidifies new day, new energy, new you

Seasonal Rhythm

• Fall/Winter (Solve): Leaves fall, nature dissolves, death, rest
• Spring/Summer (Coagula): Growth, blooming, life, manifestation

Life Rhythm

• Crisis/Breakdown (Solve): Old life dissolves
• Breakthrough/Rebirth (Coagula): New life solidifies

Solve et Coagula Meditation

The Practice

1. Sit comfortably, close your eyes
2. Solve (Dissolve):
   • Visualize what needs to dissolve
   • See it breaking down, dissolving, releasing
   • Feel it leaving your body, mind, energy
   • Let it go completely
3. Rest in the Void:
   • Sit in emptiness
   • No old, no new - just void
   • Rest here
4. Coagula (Solidify):
   • Visualize what wants to form
   • See it building, solidifying, manifesting
   • Feel it entering your body, mind, energy
   • Embody it fully
5. Open your eyes - you are new

Solve et Coagula and Shadow Work

In shadow work:

• Solve: Dissolve the walls around your shadow, release shame
• Coagula: Integrate shadow, solidify wholeness

Solve et Coagula and Manifestation

In manifestation:

• Solve: Dissolve limiting beliefs, release attachment to how
• Coagula: Solidify new reality, embody the manifestation

Common Mistakes

Mistake 1: Resisting Solve

• Clinging to the old
• Refusing to let go
• Truth: Dissolution is necessary for transformation

Mistake 2: Rushing Coagula

• Trying to rebuild before dissolution is complete
• Not resting in the void
• Truth: The void is necessary - don't skip it

Mistake 3: Staying in Solve Forever

• Endless deconstruction
• Never rebuilding
• Truth: You must also Coagulate

The Void Between Solve and Coagula

The most important part is often the space between:

• After dissolution, before solidification
• The void, the emptiness, the unknown
• This is where transformation happens
• Don't rush through it

Trust the void. The new will emerge when it's ready.

Solve et Coagula Journal Practice

Use your Philosopher's Stone Journal:

Weekly Practice

• Solve: What am I dissolving this week?
• Void: What am I resting with?
• Coagula: What am I building/solidifying?

You Are Always Transforming

Solve et Coagula is not a one-time event. It's the eternal rhythm of transformation:

• You dissolve, you rebuild
• You die, you're reborn
• You release, you create
• Again and again and again

This is life. This is growth. This is alchemy.

Dissolve and Rebuild

What needs to dissolve in you right now? What's ready to be released?

What wants to solidify? What's ready to be born?

Trust the process. Dissolve the old. Rest in the void. Build the new.

Solve et Coagula. Dissolve and rebuild. Transform.

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Practice Solve et Coagula with our Philosopher's Stone Journal and Alchemy Transformation Candle. Dissolve and rebuild.