Healing Heartbreak with Sigils

BY NICOLE LAU

Heartbreak feels like the end of the world. But it's actually the beginning of your healing journey. Heartbreak healing sigils help you release pain, forgive, and open your heart again.

Understanding Heartbreak Energy

Heartbreak isn't just emotional—it's energetic. Your heart chakra closes to protect you from more pain. Healing sigils gently reopen it, releasing stuck energy and allowing love to flow again.

Creating Heartbreak Healing Sigils

Healing intentions:

• "I release this pain with love"
• "My heart heals and opens again"
• "I forgive myself and them"
• "I am whole without them"
• "Love flows to me again"

The Release Ritual

1. Create sigil: "I release [name] with love"
2. Write everything you need to say on paper
3. Place sigil on top
4. Burn both together safely
5. Watch smoke carry pain away
6. Bury ashes in earth
7. You are free

The Cord Cutting Ritual

1. Create sigil: "All cords are cut"
2. Visualize energetic cord connecting you to ex
3. Hold sigil like scissors
4. See cord being cut
5. Watch their energy return to them, yours to you
6. You are separate and sovereign

Daily Healing Practice

Morning:

• Place healing sigil on heart
• Breathe into the pain
• Speak: "I am healing"
• Feel heart softening

When grief hits:

• Hold sigil, let yourself cry
• Tears are healing
• Sigil absorbs and transmutes pain
• You're releasing, not regressing

Crystal Support for Heartbreak

Rhodonite: Emotional healing, forgiveness

Rose Quartz: Self-love, heart opening

Apache Tear: Grief release, comfort

Timeline for Healing

There's no rush. Healing isn't linear. Some days you'll feel whole, others broken again. Both are part of the process. Your sigil supports you through all of it.

Your heart will heal. You will love again. This pain is temporary. Your capacity for love is eternal.