The Three Levels of the Underworld
BY NICOLE LAU
The underworld is not a single realm but a layered structure. Across mythologies, it divides into three levels—upper, middle, and lower—each representing a different depth of descent, a different stage of transformation, and a different aspect of the unconscious.
The Universal Three-Fold Structure
Despite cultural variations, most underworld myths describe three levels:
- Upper Underworld: The realm of the recently dead, the personal shadow
- Middle Underworld: The realm of trials, transformation, and deep shadow
- Lower Underworld: The realm of primordial forces, dissolution, and rebirth
This three-fold division appears in Greek, Egyptian, Norse, Christian, and other traditions. It's not arbitrary—it maps the structure of the psyche.
Level One: The Upper Underworld
Mythological Examples
- Greek: Asphodel Meadows—where ordinary souls wander
- Egyptian: The first gates of the Duat—initial judgment
- Christian: Purgatory—purification before heaven
- Tibetan: Bardo—the intermediate state after death
Psychological Meaning
The upper underworld represents:
- The personal unconscious: Your own repressed memories and emotions
- Recent losses: Grief, endings, what you've just let go
- The personal shadow: Traits you've rejected but are still close to consciousness
- Liminal space: Between the old life and the new, not yet transformed
This is where most people's descent begins and ends. It's uncomfortable but not terrifying. You encounter your own denied feelings, unprocessed experiences, and minor shadows.
The Work of Level One
- Acknowledging what you've repressed
- Grieving what you've lost
- Facing minor shadows and integrating them
- Accepting that the old life is over
Level Two: The Middle Underworld
Mythological Examples
- Greek: The main realm of Hades—where heroes face trials
- Egyptian: The middle gates of the Duat—where demons test the soul
- Dante: The circles of Hell—progressive descent through sins
- Shamanic: The realm where spirits challenge and teach
Psychological Meaning
The middle underworld represents:
- The collective shadow: Cultural, ancestral, and archetypal darkness
- Deep trauma: Wounds that shaped your personality
- The dark archetypes: The Devouring Mother, the Tyrant Father, the Trickster
- Existential crisis: Confronting meaninglessness, death, and suffering
This is where descent becomes dangerous. You're no longer dealing with personal issues but with archetypal forces. Many people get stuck here—overwhelmed by depression, addiction, or despair.
The Work of Level Two
- Facing deep trauma and integrating it
- Confronting archetypal shadows (inner demons)
- Enduring the dark night of the soul
- Surrendering ego control and trusting the process
Level Three: The Lower Underworld
Mythological Examples
- Greek: Tartarus—the deepest pit, where Titans are imprisoned
- Egyptian: The final gate—where the heart is weighed and the soul is judged
- Norse: Niflheim—the primordial realm of ice and void
- Alchemical: Nigredo—complete dissolution into prima materia
Psychological Meaning
The lower underworld represents:
- The Self: The totality beyond ego, the divine ground
- Primordial chaos: The undifferentiated source before form
- Ego death: Complete dissolution of identity
- The void: Emptiness, nothingness, the pregnant darkness
This is the deepest descent. Few reach it voluntarily. It's the realm of mystical death, psychotic break, or profound spiritual crisis. Here, the ego doesn't just face its shadow—it dissolves entirely.
The Work of Level Three
- Surrendering all identity and control
- Experiencing ego death and dissolution
- Touching the void, the source, the Self
- Allowing complete transformation from the ground up
The Descent Through All Three Levels
A complete underworld journey moves through all three:
- Level One: You face your personal shadow and recent losses
- Level Two: You confront archetypal forces and deep trauma
- Level Three: You dissolve into the void and are reborn
Most therapeutic work happens at Level One. Deep psychological work reaches Level Two. Mystical transformation requires Level Three.
The Return Journey
Descent is only half the journey. You must also return:
- From Level Three: You bring back the treasure of the Self, the pearl of great price
- Through Level Two: You integrate archetypal wisdom and power
- Through Level One: You reclaim your personal history with new understanding
- To the Surface: You return transformed, carrying gifts for the community
The return is harder than the descent. Many get stuck in the underworld, unable to bring their transformation back to ordinary life.
Practical Application: Where Are You?
To navigate your own descent:
- Identify your level: Are you dealing with personal issues (Level One), archetypal forces (Level Two), or ego dissolution (Level Three)?
- Don't skip levels: You can't reach Level Three without passing through One and Two
- Get appropriate support: Level One needs therapy, Level Two needs depth work, Level Three needs spiritual guidance
- Trust the structure: The levels are real—respect the depth you're at
- Remember to return: Descent is not the goal—transformation and return are
The underworld has depth. Not all darkness is the same. Know which level you're navigating, and you'll know what work is required.
