{"product_id":"174hz-pain-relief-grounding-audio","title":"174Hz Pain Relief \u0026 Grounding Audio","description":"\u003cp\u003e\u003cstrong\u003eNatural Pain Relief Through Sound\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e174Hz is the lowest Solfeggio frequency, known for pain relief and deep grounding. This 15-minute healing soundscape acts as a natural anesthetic, helping reduce physical pain while building a strong foundation for healing and stability.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e15-minute high-fidelity WAV audio file (174Hz frequency)\u003c\/li\u003e\n\u003cli\u003e1-page PDF ritual guide with intention-setting and usage instructions\u003c\/li\u003e\n\u003cli\u003e1 meditation diagram for visual guidance\u003c\/li\u003e\n\u003cli\u003eInstant download upon purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eLie down in a comfortable position\u003c\/li\u003e\n\u003cli\u003eUse headphones for deep frequency penetration\u003c\/li\u003e\n\u003cli\u003eSet your intention: \"I release pain and ground into healing\"\u003c\/li\u003e\n\u003cli\u003ePlace hands on areas of pain or discomfort\u003c\/li\u003e\n\u003cli\u003eBreathe deeply and allow the frequency to penetrate\u003c\/li\u003e\n\u003cli\u003eRest for 5-10 minutes after listening\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eBest Practices:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended frequency:\u003c\/strong\u003e Daily during acute pain, 3x weekly for maintenance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time:\u003c\/strong\u003e When experiencing pain or before sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with:\u003c\/strong\u003e Heat therapy, gentle stretching, grounding exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e May feel numbing sensation or deep relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFile Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAudio: WAV format, 15 minutes\u003c\/li\u003e\n\u003cli\u003eGuide: PDF, 1 page, printable\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eRelease pain and ground into healing foundation.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicole's Ritual Universe","offers":[{"title":"Default Title","offer_id":46450748096652,"sku":"AUDIO-FREQ-174","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/1160\/0268\/files\/image_b5d12bf9-88fd-41be-a76b-a19c87a3aa08.png?v=1773559096","url":"https:\/\/mysticryst.com\/products\/174hz-pain-relief-grounding-audio","provider":"Nicole's ritual universe","version":"1.0","type":"link"}