{"product_id":"delta-waves-deep-sleep-audio-0-5-4hz","title":"Delta Waves Deep Sleep Audio (0.5-4Hz)","description":"\u003cp\u003e\u003cstrong\u003eDeep Restorative Sleep\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDelta waves (0.5-4Hz) are the slowest brain waves, associated with deep, dreamless sleep and physical regeneration. This 25-minute audio promotes restorative sleep, cellular repair, and complete nervous system reset.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e25-minute high-fidelity WAV audio file (delta frequency)\u003c\/li\u003e\n\u003cli\u003e1-page PDF ritual guide\u003c\/li\u003e\n\u003cli\u003e1 meditation diagram\u003c\/li\u003e\n\u003cli\u003eInstant download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eLie down in bed ready for sleep\u003c\/li\u003e\n\u003cli\u003eMUST use headphones for delta entrainment\u003c\/li\u003e\n\u003cli\u003eSet your intention: \"I sleep deeply and wake refreshed\"\u003c\/li\u003e\n\u003cli\u003eClose your eyes and breathe naturally\u003c\/li\u003e\n\u003cli\u003eAllow yourself to drift into deep sleep\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eBest Practices:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended:\u003c\/strong\u003e Nightly or when needing deep rest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time:\u003c\/strong\u003e Bedtime or afternoon naps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with:\u003c\/strong\u003e Dark room, cool temperature, sleep hygiene\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDeep restorative sleep and regeneration.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicole's Ritual Universe","offers":[{"title":"Default Title","offer_id":46450934087820,"sku":"AUDIO-FREQ-DELTA","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/1160\/0268\/files\/image_d6bba6c0-42c2-4d4d-a96c-f005f64cc9d7.png?v=1773559106","url":"https:\/\/mysticryst.com\/products\/delta-waves-deep-sleep-audio-0-5-4hz","provider":"Nicole's ritual universe","version":"1.0","type":"link"}