{"product_id":"projection-retrieval-ownership-audio","title":"Projection Retrieval \u0026 Ownership Audio","description":"\u003cp\u003e\u003cstrong\u003eRetrieve Your Projections and Own Yourself\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProjection is seeing in others what you deny in yourself. This 20-minute meditation helps you retrieve your projections, own what you've disowned, and shift from \"they are X\" to \"I am X\"—reclaiming the parts of yourself you've placed on others.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20-minute high-fidelity WAV audio file (healing frequency)\u003c\/li\u003e\n\u003cli\u003e1-page PDF guide with meditation instructions\u003c\/li\u003e\n\u003cli\u003e1 meditation diagram for visual guidance\u003c\/li\u003e\n\u003cli\u003eInstant download upon purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSit comfortably and bring awareness to strong reactions to others\u003c\/li\u003e\n\u003cli\u003eNotice what you judge or admire intensely in others\u003c\/li\u003e\n\u003cli\u003eSet your intention: \"I retrieve my projections and own myself\"\u003c\/li\u003e\n\u003cli\u003eVisualize a clear mirror showing you what you've projected\u003c\/li\u003e\n\u003cli\u003eFeel yourself owning the qualities you've denied\u003c\/li\u003e\n\u003cli\u003eAfter listening, own one projection you've placed on someone\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eBest Practices:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended frequency:\u003c\/strong\u003e When having strong reactions to others\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time:\u003c\/strong\u003e When judging or idealizing someone intensely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with:\u003c\/strong\u003e Self-awareness work, shadow integration, therapy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e What triggers you in others lives in you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFile Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAudio: WAV format, 20 minutes\u003c\/li\u003e\n\u003cli\u003eGuide: PDF, 1 page, printable\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eRetrieve projections and own all parts of yourself.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicole's Ritual Universe","offers":[{"title":"Default Title","offer_id":46628843159692,"sku":"AUDIO-SHADOW-PROJECTION","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/1160\/0268\/files\/projection-retrieval-ownership-cover.png?v=1773559564","url":"https:\/\/mysticryst.com\/products\/projection-retrieval-ownership-audio","provider":"Nicole's ritual universe","version":"1.0","type":"link"}