{"product_id":"self-vs-ego-differentiation-audio","title":"Self vs Ego Differentiation Audio","description":"\u003cp\u003e\u003cstrong\u003eDifferentiate Self from Ego\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Self is your true center; the Ego is your conscious identity. This 20-minute meditation helps you differentiate between Self (true wholeness) and Ego (conscious personality), so you can serve the Self rather than being ruled by Ego defenses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20-minute high-fidelity WAV audio file (healing frequency)\u003c\/li\u003e\n\u003cli\u003e1-page PDF guide with meditation instructions\u003c\/li\u003e\n\u003cli\u003e1 meditation diagram for visual guidance\u003c\/li\u003e\n\u003cli\u003eInstant download upon purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSit comfortably and bring awareness to your identity\u003c\/li\u003e\n\u003cli\u003eNotice the difference between Ego (who you think you are) and Self (who you truly are)\u003c\/li\u003e\n\u003cli\u003eSet your intention: \"I differentiate Self from Ego clearly\"\u003c\/li\u003e\n\u003cli\u003eVisualize Ego as surface and Self as depth\u003c\/li\u003e\n\u003cli\u003eFeel yourself connecting to Self beyond Ego\u003c\/li\u003e\n\u003cli\u003eAfter listening, act from Self rather than Ego defense\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eBest Practices:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended frequency:\u003c\/strong\u003e For deepening self-awareness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time:\u003c\/strong\u003e When Ego defenses are strong or when seeking truth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with:\u003c\/strong\u003e Self-inquiry, meditation, Jungian analysis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Ego serves Self—not the other way around\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFile Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAudio: WAV format, 20 minutes\u003c\/li\u003e\n\u003cli\u003eGuide: PDF, 1 page, printable\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDifferentiate Self from Ego and connect to true center.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicole's Ritual Universe","offers":[{"title":"Default Title","offer_id":46629002313868,"sku":"AUDIO-SHADOW-SELFEGO","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/1160\/0268\/files\/self-vs-ego-differentiation-cover.png?v=1773559568","url":"https:\/\/mysticryst.com\/products\/self-vs-ego-differentiation-audio","provider":"Nicole's ritual universe","version":"1.0","type":"link"}