{"product_id":"throat-chakra-truth-speaking-integrity-audio","title":"Throat Chakra: Truth Speaking \u0026 Integrity Audio","description":"\u003cp\u003e\u003cstrong\u003eSpeak Your Truth with Integrity\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour Throat Chakra governs truth and integrity. This 20-minute meditation strengthens your ability to speak truth, aligns your words with your values, and helps you communicate with integrity even when it's difficult.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20-minute high-fidelity WAV audio file (Throat Chakra frequency)\u003c\/li\u003e\n\u003cli\u003e1-page PDF guide with meditation instructions\u003c\/li\u003e\n\u003cli\u003e1 meditation diagram for visual guidance\u003c\/li\u003e\n\u003cli\u003eInstant download upon purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSit upright with awareness on your throat\u003c\/li\u003e\n\u003cli\u003eNotice where you've been withholding truth\u003c\/li\u003e\n\u003cli\u003eSet your intention: \"I speak my truth with integrity\"\u003c\/li\u003e\n\u003cli\u003eVisualize blue light clearing your throat\u003c\/li\u003e\n\u003cli\u003eFeel alignment between your truth and your words\u003c\/li\u003e\n\u003cli\u003eAfter listening, speak one truth you've been withholding\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eBest Practices:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended frequency:\u003c\/strong\u003e When needing courage to speak truth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time:\u003c\/strong\u003e Before difficult conversations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with:\u003c\/strong\u003e Boundary-setting, honest communication practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Truth spoken with love is powerful medicine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFile Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAudio: WAV format, 20 minutes\u003c\/li\u003e\n\u003cli\u003eGuide: PDF, 1 page, printable\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eSpeak truth with integrity and courage.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicole's Ritual Universe","offers":[{"title":"Default Title","offer_id":46593962377356,"sku":"AUDIO-CHAKRA-THROAT-TRUTH","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/1160\/0268\/files\/throat-chakra-truth-speaking-cover.png?v=1773559468","url":"https:\/\/mysticryst.com\/products\/throat-chakra-truth-speaking-integrity-audio","provider":"Nicole's ritual universe","version":"1.0","type":"link"}