Can't Stop Hearing Voices: How to Control Clairaudience Overload

Can't Stop Hearing Voices: How to Control Clairaudience Overload

Psychic Voices Too Loud: Understanding Clairaudient Overwhelm

You hear voices, sounds, or messages that others don't hear. At first it might have been interesting or helpful, but now it's overwhelming. The voices are too loud, constant, won't stop, or you can't turn them off. You hear them all the time—when you're trying to sleep, work, or just have peace and quiet. You're left wondering: why can't I turn off clairaudience? How do I make the voices stop? Am I going crazy? Is this normal for psychics? How do clairaudients control this?

Clairaudience overload—when psychic hearing becomes too loud or constant—is one of the most distressing psychic ability problems. While clairaudience (psychic hearing) is a valuable gift, uncontrolled or overwhelming auditory input can feel like torture. Understanding why clairaudience becomes too loud, how to turn down the volume, and learning to control when and what you hear can help you use this gift without being overwhelmed by it.

What Is Clairaudience?

Understanding the basics:

Clairaudience means:

  • "Clear hearing" - psychic hearing ability
  • Hearing voices, sounds, or messages others don't hear
  • Can be internal (in your mind) or external (seeming to come from outside)
  • Messages from guides, spirits, higher self, or universal consciousness
  • One of the main psychic abilities ("clairs")

What clairaudients hear:

  • Voices giving guidance or messages
  • Your name being called
  • Music or sounds with no physical source
  • Conversations or words
  • Tones, frequencies, or ringing
  • Warnings or information

Why Clairaudience Becomes Too Loud

1. Your Ability Opened Too Fast

Rapid activation without learning control.

What happens:

  • Clairaudience activated suddenly (trauma, spiritual awakening, etc.)
  • You didn't develop it gradually
  • You don't know how to control or filter it
  • It's on full blast with no volume control

Solution: Learn to turn down the volume and set boundaries with your ability.

2. You Don't Know How to Turn It Off

You never learned you can control it.

What's happening:

  • You think clairaudience is always on
  • You don't realize you can set boundaries
  • You haven't learned the "off switch"
  • You're passively receiving instead of actively controlling

Solution: Learn that you're in control. Practice turning it on and off.

3. You're Not Grounded

Being ungrounded amplifies psychic input.

What happens:

  • You're floating in upper chakras
  • You're too open to spiritual realms
  • You have no anchor to physical reality
  • Psychic input is overwhelming

Solution: Ground heavily. Bring energy down from head to body and earth.

4. Multiple Entities Are Trying to Communicate

Too many voices at once.

What's happening:

  • Your guides, deceased loved ones, random spirits all talking
  • You're like a radio picking up multiple stations
  • Everyone wants your attention
  • It's chaotic and overwhelming

Solution: Set boundaries. Only allow communication at specific times or from specific sources.

5. You're in a Spiritually Active Location

Some places have more spiritual activity.

Active locations:

  • Old buildings or historical sites
  • Places with trauma or death
  • Spiritually significant locations
  • Your home if it has spirits

What happens: You hear more voices because there are more entities present.

Solution: Shield strongly in these places. Cleanse your home if needed.

6. You're Stressed or Sleep Deprived

Stress and exhaustion can amplify clairaudience.

What happens:

  • Your filters are down when you're tired
  • Stress makes you more sensitive
  • You can't regulate input as well
  • Everything feels louder and more overwhelming

Solution: Rest, reduce stress, take care of your physical health.

7. Lower Entities Are Bothering You

Not all voices are helpful guides.

What's happening:

  • Lower vibrational entities are talking to you
  • They're persistent or intrusive
  • They won't respect boundaries
  • They're draining or disturbing

Solution: Protect yourself. Banish unwanted entities. Only allow high-vibrational communication.

How to Turn Down Clairaudience

Method 1: Set Clear Boundaries

Tell your guides and the spirit world your rules:

State clearly:

  • "I only receive messages during [specific times]"
  • "I need silence when I'm sleeping/working/relaxing"
  • "Only my highest guides may communicate with me"
  • "Messages must be clear, helpful, and respectful"
  • "I control when I'm open to communication"

Be firm: You're in charge. They must respect your boundaries.

Method 2: Visualize Turning Down the Volume

Use visualization to control intensity:

  • Imagine a volume dial or slider
  • See it currently at 10 (too loud)
  • Visualize turning it down to 2 or 3 (manageable)
  • Or turn it to 0 (off) when you need silence
  • State: "I turn down my clairaudience to a comfortable level"

Practice this daily until it becomes automatic.

Method 3: Close Your Clairaudient Channel

Intentionally shut it off:

  • Visualize your ears (physical and psychic) closing
  • Or see a door closing on the voices
  • State: "I close my clairaudience now. I need silence."
  • Affirm that you'll open it again when you choose

You can reopen it later when you want to receive messages.

Method 4: Ground Heavily

Bring yourself down to earth:

  • Visualize roots from feet deep into earth
  • Walk barefoot on ground
  • Eat heavy, grounding foods
  • Physical exercise
  • Focus on physical sensations

Why it works: Grounding pulls you out of upper chakras where clairaudience is strongest.

Method 5: Shield Your Energy

Create energetic protection:

  • Visualize protective bubble around you
  • Make it soundproof to psychic voices
  • State: "I am protected. Only messages I choose to hear can reach me."
  • Reinforce daily

Method 6: Use White Noise or Music

Physical sound can help:

  • Play music, white noise, or nature sounds
  • This gives your auditory system something else to focus on
  • Can help drown out psychic voices
  • Especially helpful for sleep

Method 7: Designate Communication Times

Set specific times for receiving messages:

  • "I'm open to messages during my morning meditation"
  • "I'm available for communication from 7-8pm"
  • "All other times, I need silence"
  • Stick to this schedule

Why it works: Gives you control and predictability. Guides will learn your schedule.

Method 8: Banish Unwanted Entities

If lower entities are the problem:

  • Firmly state: "You are not welcome. Leave now."
  • Call on Archangel Michael or protective guides
  • Visualize white light filling your space and pushing them out
  • Protect yourself from future intrusion

Method 9: Work With Your Guides

Ask your guides to help regulate:

  • "Please help me control my clairaudience"
  • "Only communicate when I'm ready to listen"
  • "Help me filter out unnecessary noise"
  • "Teach me to use this gift wisely"

How to Use Clairaudience Intentionally

Once you have control, use it purposefully:

Opening clairaudience:

  • Set intention: "I'm open to receive messages now"
  • Visualize opening your psychic ears
  • Turn up the volume dial
  • Listen with focus and discernment

Closing clairaudience:

  • Thank guides for messages
  • State: "I'm closing my clairaudience now"
  • Visualize closing or turning down volume
  • Ground yourself

Practice this cycle until you have full control.

Distinguishing Helpful Voices from Harmful Ones

Helpful guides/messages:

  • Feel loving, peaceful, or neutral
  • Give helpful, constructive guidance
  • Respect your boundaries
  • Empower you
  • Are patient and kind

Harmful entities/messages:

  • Feel negative, scary, or draining
  • Give harmful, destructive, or confusing messages
  • Don't respect boundaries
  • Try to control or manipulate you
  • Are intrusive or aggressive

If voices are harmful: Banish them. Protect yourself. Only allow high-vibrational communication.

When to Seek Help

Get professional support if:

See a mental health professional if:

  • You can't distinguish psychic voices from mental illness
  • Voices are commanding you to harm yourself or others
  • You're losing touch with reality
  • You can't function in daily life
  • You have history of schizophrenia or psychosis

See an experienced psychic/spiritual teacher if:

  • You need help controlling clairaudience
  • You're dealing with entity attachment
  • You need guidance on developing your gift
  • You want to learn proper boundaries and protection

Important: Rule out mental health issues first. Not all voices are psychic.

Living With Clairaudience

Daily practices:

  • Ground every morning
  • Set boundaries with spirit world
  • Practice turning clairaudience on and off
  • Protect your energy
  • Get adequate rest

Lifestyle adjustments:

  • Create quiet, peaceful environment at home
  • Limit overstimulation
  • Have designated communication times
  • Honor your need for silence
  • Use your gift purposefully, not passively

Using the gift:

  • Help others with messages when appropriate
  • Use for your own guidance
  • Develop discernment
  • Share your gift responsibly

FAQs About Clairaudience Overload

Can you turn off clairaudience permanently?

You can close it down significantly, but if it's a natural gift, it may not go away completely. You can learn to control it so it's only active when you choose.

How do I know if voices are psychic or mental illness?

Psychic voices are usually helpful, respectful, and you can control them. Mental illness voices are often harmful, intrusive, and uncontrollable. When in doubt, see a professional.

Why do I hear voices more at night?

You're more relaxed and receptive. The veil is thinner. Your logical mind is quieter. This is common for clairaudients.

Can clairaudience drive you crazy?

Uncontrolled clairaudience is extremely stressful, but learning to manage it prevents this. You need boundaries and control.

Should I always listen to the voices?

No. Use discernment. Not all messages are important or accurate. You decide what to listen to and when.

The Bottom Line

Clairaudience becomes too loud when it opens too fast, you don't know how to control it, you're ungrounded, multiple entities are communicating, or you're in spiritually active locations. While overwhelming clairaudience is distressing, you can learn to control it through boundaries, visualization, grounding, shielding, and designating communication times.

You are in control of your clairaudience. Set clear boundaries, practice turning it on and off, and only allow high-vibrational communication. With proper management, clairaudience becomes a valuable gift instead of an overwhelming burden.

And remember: you don't have to be available to the spirit world 24/7. You're allowed to have silence, peace, and control over when and what you hear. Your wellbeing comes first.

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About Nicole's Ritual Universe

"Nicole Lau is a UK certified Advanced Angel Healing Practitioner, PhD in Management, and published author specializing in mysticism, magic systems, and esoteric traditions.

With a unique blend of academic rigor and spiritual practice, Nicole bridges the worlds of structured thinking and mystical wisdom.

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