Mabon: Gratitude & Letting Go Audio

Release with Grace and Gratitude

Mabon is a time to give thanks for the harvest and release what no longer serves. This 20-minute guided audio helps you express gratitude for all you've received and gently release what's complete, preparing you for the darker half of the year.

What's Included:

• 20-minute high-fidelity WAV audio file
• 1-page PDF ritual guide with intention-setting and usage instructions
• 1 meditation diagram for visual guidance
• Instant download upon purchase

How to Use:

1. Practice on Autumn Equinox (September 21) or within 3 days
2. Write down what you're grateful for and what you're releasing
3. Set your intention: "I give thanks and release with grace"
4. Feel gratitude for all experiences, light and shadow
5. Visualize releasing what's complete like falling leaves
6. After listening, burn or bury your release list

Best Practices:

• Recommended: Annually on Autumn Equinox
• Best time: Evening of September 21
• Pair with: Autumn leaves, fire ceremony, gratitude journal
• Note: Release with love, not force

File Details:

• Audio: WAV format, 20 minutes
• Guide: PDF, 1 page, printable
• Instant digital download

Give thanks and release with grace.