Month 3: Cleansing Rain + Severed Cord (Releasing Past)
BY NICOLE LAU
Month 3: Cleansing Rain + Severed Cord (Releasing Past)
You've built self-love and worthiness. Now release what's blocking new love.
Daily Audio: Cleansing Rain Audio (10 min) - emotional cleansing frequency (温柔而有力量, no voice)
Weekly Ritual: Severed Cord Ritual
Week 1: Acknowledging Past Pain
Daily: Cleansing Rain Audio
Ritual: Severed Cord Ritual (waning moon)
Journal: What past relationships need release?
Week 2: Emotional Cleansing
Daily: Audio after any emotional release
Practice: Allow tears, let rain wash pain away
Journal: What am I ready to let go?
Week 3: Forgiveness and Release
Daily: Audio + forgiveness practice
Practice: Forgive yourself and others
Journal: What lessons did I learn?
Week 4: Integration
Review: What's been released?
Celebrate: Your courage to let go
Prepare: Month 4 energy cleanse
Get Cleansing Rain Audio and Severed Cord Ritual.
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