Last Quarter Forgiveness Audio

Heal Through Compassion

The Last Quarter supports forgiveness. This 15-minute audio guides you through forgiving.

What's Included:

• 15-minute WAV audio
• PDF guide
• Meditation diagram
• Instant download

How to Use:

1. Practice 3-7 days before New Moon
2. Identify who needs forgiveness
3. Place hand on heart
4. Send forgiveness
5. Write forgiveness letter

Best Practices:

• When holding resentment
• Evening for heart opening
• Pair with: Self-compassion

Forgive and be free.